COMPARE YOUR OPTIONS
ROW FORGE VS CONCEPT2 WORKOUT OF THE DAY
Concept2 Workout of the Day is a free daily session for RowErg, SkiErg, and BikeErg. Row Forge suggests sessions and targets from your own tests and recent training.
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How Concept2 Workout of the Day works
Concept2 publishes a daily workout suitable for RowErg, SkiErg, and BikeErg. Concept2 says these workouts are designed for a wide range of abilities and do not specify a personal pace, power, or heart rate zone.
Choose Concept2 Workout of the Day if
You want a free workout to try today and prefer to choose your own pace or power target.
Choose Row Forge if
You want a session suggested from your tests and recent training, with targets tied to your baseline and an explanation of why that session is next.
Price and workflow
Concept2 Workout of the Day is free. Row Forge Regular membership is $24.99/month or $124.99 every six months on the web for targets from your tests, live PM5 sessions, and daily training direction.
App-store prices may differ from web prices.
Check the source
Checked September 29, 2026. Competitor features and prices can change. This comparison uses the company's public description; check its current offer before choosing.
Concept2 Workout of the Day Your next workout should have a reason.
Give your effort a direction. Discover your starting point, train with your own targets, and understand what comes next.
Card required for a web trial. Cancel before it ends to avoid a charge.
Made for Concept2 RowErg, SkiErg, and BikeErg with a PM5. Live workouts connect through the mobile app.