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ROW FORGE INTELLIGENCE

FORGE A STRONGER ENGINE.

Know exactly what to train today—and why.
Row Forge turns your tests, training history, and performance into one clear daily session—so every row moves you forward.
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See How It Works
USED BY PROFESSIONAL ATHLETES COMPETING INTERNATIONALLY · BUILT FOR CONCEPT2 PM5
WEB · IPHONE · ANDROID · APPLE WATCH
ROW FORGE INTELLIGENCE

KNOW EXACTLY WHAT TO TRAIN TODAY.

Row Forge Intelligence uses your tests, recent training, performance history, and campaign progress to choose one clear next session.
After every workout, it helps you understand what happened—and its training chat lets you ask what to do next.
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TODAY'S WORKOUT
Forge 500
HIIT · ANAEROBIC TOLERANCE · HR ZONE 5
WHY THIS NEXT
Your recent training has leaned aerobic. Today, sharpen top-end power.
Illustrative example
THE ROW FORGE SYSTEM

BECOME A BETTER ATHLETE.

TEST
Establish where you are.
TRAIN
Follow sessions matched to your ability.
IMPROVE
Understand every result and know what comes next.
Train with purpose. Perform with confidence.
REGULAR MEMBERSHIP

ONE MEMBERSHIP. TWO WAYS TO PAY.

Every plan unlocks the same complete Row Forge training system.
WHAT CHANGES
Daily training direction from Row Forge Intelligence.
Personalized targets built from Viking Power.
Structured training and progress you can prove.
Monthly
$24.99
per month
BEST VALUE
Semi-Annual
$124.99
every six months
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YOUR NEXT ROW SHOULD HAVE A PURPOSE.

Start with a clear session. Finish knowing what comes next.
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ROW WITH THE MOBILE APP
Download on the App Store
Get it on Google Play
QUESTIONS

BEFORE YOU START

What equipment do I need?

Row Forge is built for Concept2 ergs with a PM5 monitor. Connect through the mobile app to run structured sessions and capture performance data.

What does Row Forge Intelligence do?

It uses your tests, training history, recent results, and campaign progress to recommend what to train next, explain completed workouts, and answer training questions.

How do the web portal and mobile app work together?

Use the mobile app to connect to your PM5 and complete workouts. Use either the app or web portal to browse training and review your progress.

How do subscriptions work?

Choose monthly or semi-annual billing. Your Row Forge membership follows your account across the mobile app and web portal.
ROW FORGE
Train with purpose. Perform with confidence.
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